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Edited by Andrea Colliar

Written by Andrea Colliar Oftentimes, couples seek out counselling because they are wanting to understand their relationship better, where they get stuck, or how they got stuck for so many years. Every couple arrives with a different challenge or part of their relationship they are wanting to understand better, find clarity in, or see change. Sometimes couples want support with a long-standing issue, to feel heard, and want their partner to show they understand them. Some cou

Edited by Andrea Colliar Finding a counsellor can feel very personal even before you have booked the first session. You are not just choosing someone to help you, but someone who will be attentive, listen and not just listen, but also deeply understand parts of yourself that may feel vulnerable, stuck. Parts of you that haven't been shared before or have been shared with others, but only to trusted others. A good counsellor can help you feel less alone, understand patterns th